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30 Nov 2013

Mindfulness Meditation

I wrote up some notes on mindfulness meditation.


7 March 2013

G plus

FYI a lot of my random musings over the past year or two ended up on G+.


21 Feb 2013

How to be fit and look hot

It's easy. Just read and follow my two-point plan. (Spoiler: the two points are 1. work out and 2. diet.)


rants index: current | 2015 archive | 2014 archive | 2013 archive | 2011 archive | 2009 archive | 2008 archive | 2007 archive | 2006 archive | 2005 archive | 2004 archive | 2003 archive | 2002 archive

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