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30 Nov 2013

Mindfulness Meditation

I wrote up some notes on mindfulness meditation.

7 March 2013

G plus

FYI a lot of my random musings over the past year or two ended up on G+.

21 Feb 2013

How to be fit and look hot

It's easy. Just read and follow my two-point plan. (Spoiler: the two points are 1. work out and 2. diet.)

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